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  • Physical Therapy
  • Our Culture
  • Contact Us
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Over 60 years of Experience

Louie Watkins III, DPT, COMT
Owner and Chief Operations Officer

Dr. Louie Watkins, Owner/COO

Sally alfred, Center Manager/Athletic Trainer

Coach Reggie Williams, Owner/CEO


Louie Watkins, PT, DPT, COMT

Bachelor of  Science in Physical Therapy from  University of Tennessee ; Doctor of Physical Therapy , Acardia University ; Certified In Balance and Vestibular Disorders from American Institute of Balance; Certified Orthopedic Manual Therapist Ola Grimsby Institute.   

Dr. Louie is a Certified Manual Lymphatic Drainage Therapist from the Norton School of Lymphatic Therapy

He also enjoys singing, making music, mountain bike riding, hunting, golf, and riding motorcycles.

He loves being the best human being possible.  He thanks God for the opportunity to be with a great staff to care and serve his community!  Legendary Performance gives him an opportunity to provide a continuum of care with fitness and wellness for all ages.

Coach Reggie Williams, MBA, PTA, CSCS, CSAC
Owner, Clinician, Coach

Coach Reggie Williams, Owner/CEO

Sally alfred, Center Manager/Athletic Trainer

Coach Reggie Williams, Owner/CEO


E. Reggie Williams, PTA, MBA, CSCS

United States Navy Veteran, Bachelor of Science, Louisiana State Univeristy & Southern Illinois University;  Masters Business Administration, Florida International University; Certified Strength & Conditioning Specialist; Speed and Agility Coach. 

As a competitive athlete Coach Reggie was introduced to the benefits of Physical Therapy and Strength training early on. He began his training in the U.S Navy in 1994 where he practiced and honed his skills for the next 10 years working with various Navy sports, and Field Medicine with the U.S Marine Corps. After getting out of the Navy, he joined the civilian sector of Physical Therapy and strength trained various athletes at our local Colleges and high schools. 


He has been a High school Track Coach where he has developed several State Champions in sprinting and jumping events. He was also an assistant high school football Coach until he retired to focus on his growing business at  Legendary Performance.


He truly believes that we all have the capacity to achieve our goals, if we are committed to putting in the necessary work.

Sally alfred, Center Manager/Athletic Trainer

Sally alfred, Center Manager/Athletic Trainer

Sally alfred, Center Manager/Athletic Trainer

  

  I’m Sally, born and raised here in the Pensacola area. I have had the privilege of being a part of the legendary team since 2020, starting as a client support specialist. I have been in the USAF Reserves for 18 years. I first started my journey with preventative health in 2010 after I had my son. I struggled to pass the PT test for the Air Force, and after working with a personal trainer, I fell in love with helping others and teaching them how to care for their bodies. I started with a personal trainer certification from ISSA, and also a nutrition specialist certification. I graduated with a bachelors in exercise science from UWF in 2021, and am currently working on my master’s in athletic training also at UWF. I love learning new things and can’t wait to expand our capabilities here at Legendary. When I am not at work (or school), I am spending time with my family making memories. I love the outdoors, hunting, fishing, hiking, boating, anything that will get me outside. 

Doctor Adam Gist
Physical Therapist

Dr. Adam Gist, DPT

Rachel BONELLI, PHYSICAL THERAPIST ASSt

Sally alfred, Center Manager/Athletic Trainer

 

 I'm Dr. Adam. Originally from Arkansas, I met my wife in a running club in Ohio while going to PT school.  We moved here in 2020 to be near family.  I began my therapy career as a PTA in 2010 then graduated PT school in 2019.  Growing up playing multiple sports, I have experienced my fair share of injuries including surgical and non-surgical.  Looking back on those experiences, I did not receive the rehab and education I needed to improve my condition and prevent future injury.  Educating is as critical a component to rehab as the exercises themselves.  I strive to ensure the client understands not only the exercises but why they are chosen. I continue to educate myself on my training to avoid injuries in the sports I still enjoy: weight lifting, running, and golf.  For any golfers out there, come by for a TPI screen as I am Titliest Performance Institute Medical Level 2 certified.  

Emily Zimmerman, PTA

Emily Zimmerman, physical theraPIST ASSt

Rachel BONELLI, PHYSICAL THERAPIST ASSt

Rachel BONELLI, PHYSICAL THERAPIST ASSt

 

 Emily Zimmerman, originally from Maryland, joined the Legendary Performance, April 2023. She graduated from Loyola U

University Maryland in 2010 with a bachelor degree in marketing and public relations. She attended Tidewater Community College in Virginia Beach, VA, where she received her degree as a Physical Therapist Assistant in 2019. Emily has a passion for helping people improve upon their current physical limitations and bringing a smile to their faces. She enjoys working with all orthopedic patients, but has an affinity for back pain and hip pain patients. 

 


Rachel BONELLI, PHYSICAL THERAPIST ASSt

Rachel BONELLI, PHYSICAL THERAPIST ASSt

Rachel BONELLI, PHYSICAL THERAPIST ASSt


   I am originally from Kentucky and joined the Legendary Performance team in September of 2023. I graduated from Jefferson Community and Technical College in Louisville, Ky in 2021 where I received my degree as a Physical Therapist Assistant. I enjoy helping patients get back to doing what they love without pain. I am passionate about working with athletes and helping them return to sport. In my free time I enjoy going to the beach, traveling, hiking, playing basketball, and going to church.

About Us

Legendary Performance team in front of the building, smiling

Dr. Louie Watkins, DPT, COMT & Reggie Williams, MBA, PTa, CSCS join forces to bring together the perfect blend of functional experience to give you the best results! 

Hands on Approach

Although we have over 14,000 sqft of equipment at our disposal, we believe that our hands are our best tools!

Function is our Focus!

We know that getting injured can really be a blow to your day to day responsibilities.  That is why we ensure that your treatment plan is focused on where you need to be in the end, and work with you to get you back on track and minimize your down time.

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Legendary Performance Pensacola

410 North Palafox Street, Pensacola, FL, USA

(850) 332-7681

Copyright ©2024 Legendary Performance & Physical Therapy. All Rights Reserved.

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